Sam McAuley Yoga

About Me

I began practising yoga in 2016, and since then yoga has provided me with a diverse form of exercise. My favourite thing about yoga is that I can tailor my practice to whatever my body requires at that time. I decided to train as a teacher because I love helping people feel more in-tune with their bodies and I want to make yoga accessible for all. Situated currently in Northumberland, I incorporate anatomical knowledge with the traditional techniques of movement, breath, and meditation to help each student find their own unique form of yoga.